About
Helping passionate yet frustrated business owners do more of the profitable stuff and spend less time on the tiresome stuff!
From Overwhelmed to In Control — One Practical Step at a Time
The Business Kitchen exists to solve a quiet but significant problem.
So many small and micro business owners feel unsure how to move forward. It’s not because they lack ambition, but because they’re bombarded with advice that’s too vague, too generic, or too overwhelming to act on.
After myriad conversations with small and micro business owners Gill realised they nearly all shared these same simmering frustrations.
It didn’t take long for Gill to work out that the answers to ‘how’ and ‘when’ were what most business owners really needed and wanted.
There were countless coaches and mentors offering broad advice, business strategies, and ‘what to do’ tactics.
But few were rolling up their sleeves and getting into the how. Even fewer were working on when.
If that’s what you’re feeling, Gill has an answer for you.
What Gill Helps You To Do
It’s critical to understand what can get in the way of taking action, whether it’s limiting beliefs, practical issues, or plain exhaustion. What’s been getting in your way?
Often it’s a simple lack of clarity.
Saying “do this” is all very well, but busy business owners need a step-by-step ‘how to’ guide to implementing the instructions.
And they need help with that other crucial factor, the time to do it – hours set aside from the everyday business operations, to focus on the background admin, sales and marketing, finances, working out your value proposition and so on.
All the aspects we call working ‘on’ the business, not just ‘in’ it.
Gill absolutely gets that. She’ll help you find a route through the weeds, to the clear path that leads to achievement.
In other words, Gill doesn’t just tell you what you should be doing – she works hard to make sure you get the stuff done! That you really benefit from your learning. That your business stands the best and brightest chance to flourish and support you.
Gill’s Insight – The Missing Links
The topics Gill covers are often what can make or break a business. And she found that too often training about them ended up filed on a shelf – not acted on.
Gill knows that working ‘on’ the business is critical, though it’s what most SME owners truly struggle with. They cope well with the day to day, but struggle to truly thrive. That’s why it matters so much to help businesses overcome the obstacles they face.
If you want more than the ‘what to do’. If you want the ‘how’ and the ‘when’. If you want structured, sympathetic and practical support, you’re in the right place.
Let Gill Explain Her Approach
“Running a small business can feel like trying to solve a jigsaw puzzle with too many pieces and no picture on the box.
“So much of the advice out there sounds good. But it’s either too broad, or too much all at once. Or there are missing pieces.
“I believe small and micro business owners don’t need more noise — they need clarity, a bit of structure, and someone who can meet them where they are.
“That’s what I do. I help people break things down, take practical action, and build momentum one decision at a time.
“No fluff, no overwhelm. Just small steps that make a big difference. And it matters to me because I’ve seen what happens when good people feel stuck — and I know how powerful it is when they realise they don’t have to do it all at once, or alone.
“On a practical level, I work with individuals or small groups.
“I help you make the time to do this work, motivate you and hold you accountable. My programs are designed to suit your ability to commit time, to fit your budget, and to give you the best chance of success.”
What Qualifies Gill Smith to Help You?
Gill bridges the gap between corporate thinking and the reality of a small business.
Her time in the City, mastering analysis and problem-solving, means she has a huge depth of knowledge about what makes a business of any size tick.
When she moved into the SME sector, she saw the problem smaller companies faced. Critical topics needed to be broken down into bite-sized, actionable, sometimes very small steps. Practical, clear, and delivered in a way that respected the limited time and headspace of small business owners.
Gill could see that scaling down ‘corporate’ practices in that way would work for smaller businesses, and could make a major difference to their success.
She has always had a feel for how people really learn and apply new processes.
And that’s how she helps you – simple understanding and instructions coupled with time set aside to do the work, and a touch of accountability. Just a few key ingredients that add up to more success.
What Drives Gill?
This work matters to Gill because she knows that practical help — rooted in deep listening, tested frameworks, and true empathy — can unlock the confidence her clients need, and create the momentum that will drive their businesses to better.
She says, “I believe that with the right support — clear, structured, and human — every small business can make meaningful progress. I help business owners go from feeling unclear or stuck to knowing exactly what their next step is, why it matters, and how to do it.“
Transformation isn’t about glossy strategies or overnight wins; it’s about learning how to build a long-term business with intention, one well-chosen step at a time. And we’re not talking giant strides (although they often come along as well). Move in the right direction in tiny increments, and you’re already ahead of the competition.
Gill doesn’t want to simply deliver some training then move on – she genuinely wants to see you succeed. She builds great relationships with her clients and is often their most passionate cheerleader.
She only wins when you do, so her work with you is heartfelt and dedicated.
Plus she knows that when small businesses thrive, so do communities. And successful communities support everyone.
That’s How the Business Kitchen Was Born
Take one driven, enthused and highly knowledgeable business woman on a mission. Sprinkle in some information-hungry clients. Mix in some brilliant training, and a desire to see success – and you have The Business Kitchen.
Never short of energy, Gill seeks constantly to develop products, programs and solutions that help her clients achieve their potential, and grow successful, thriving businesses.
If Gill’s support sounds like something you could use in your business, give her a call, or drop her an email to arrange a no-obligation chat.
Why Should You Contact Gill?
The good news – you don’t have to do everything at once.
You just need to know what matters next — what will make the biggest or most important difference right now.
Couple that with the support to get it done, and you have a genuinely powerful pathway ahead of you. That’s what Gill can deliver.
If you’re not quite ready to have a conversation, sign up for Gill’s Thursday Top Tips for great examples of what she can offer.